Consultation
Stress, Fatigue & Burnout
Persistent fatigue deserves more than being told to rest. We look for the medical, metabolic, hormonal, nutritional, sleep-related and lifestyle factors that may be contributing.
Is this for you?
You may recognise some of this.
Persistent tiredness
Waking unrefreshed
Brain fog
Poor concentration
Reduced motivation
Poor exercise recovery
Reduced resilience
Feeling exhausted despite sleeping
Sleep disturbance
Reduced libido
Changes in weight
Reduced physical performance
Declining work performance
Feeling 'wired but tired'
Persistent symptoms despite trying to improve lifestyle
What we explore
Symptoms usually have more than one contributor.
We consider the areas that most often drive what you are experiencing, then narrow down to the ones your history and examination point towards.
- 01Sleep quality
- 02Thyroid function
- 03Hormonal health
- 04Metabolic health
- 05Nutritional deficiencies
- 06Iron status
- 07Vitamin status
- 08Lifestyle and workload
- 09Exercise and recovery
- 10Medication effects
- 11Psychological contributors
- 12Other medical causes of fatigue
How we investigate
Assessment before assumption.
Investigations are selected according to your history, symptoms, examination and clinical context. Not every patient requires every test.
Detailed fatigue and medical history
Relevant blood testing
Thyroid assessment
Iron and nutritional markers
Metabolic markers
Hormonal assessment where appropriate
Sleep assessment
Medication review
Further investigation or referral where clinically indicated
From assessment to action
From assessment to action.
- 01
Consult
- 02
Investigate
- 03
Understand
- 04
Treat
- 05
Review
Investigation is only useful when it changes what we do. Once we understand the likely drivers of your symptoms or health concern, we build a focused treatment strategy around the findings.
The Process
What treatment may involve
Treatment of identified medical contributors
Correction of nutritional deficiencies
Sleep optimisation
Nutrition strategy
Exercise and recovery planning
Hormonal management where clinically indicated
Targeted supplementation where appropriate
Lifestyle restructuring
Further specialist investigation where required
Fatigue is a symptom, not a diagnosis. The aim is to understand what may be driving it before deciding how to treat it.
Focused care. One priority at a time.
Your consultation is centred on the reason you booked. If we identify another area that would benefit from deeper assessment, we may recommend a separate focused consultation rather than trying to address everything superficially in one appointment.
Ready to take the next step?
Book the consultation that best matches your main concern. We can build from there if anything else needs deeper assessment.