About / Our approach

Experience health differently.

Preventative, metabolic and hormonal medicine built around a deeper understanding of your health with over 30 years of experience.

Reception of the Medical Longevity Institute with stone signage wall, timber desk and warm lighting

Why we exist

Medicine with more care, and more thought.

Most people have never had their health explored in significant depth. Care is often experienced as isolated blood tests, short appointments, single-problem treatment, and attention only once something has already gone wrong.

Many health risks develop silently. Understanding them earlier usually creates more options, not fewer. So we look at the whole picture, we think carefully about what matters for you specifically, and we build care that considers how you feel, how you perform, how you look and how you age.

We are a collaborative practice at the Centre of Advanced Medicine in Waverley, Johannesburg, combining advanced personalised medicine, prevention, functional medicine, hormonal and metabolic care, gut and microbiome medicine, regenerative medicine, aesthetics, hair regeneration, advanced diagnostics, cancer early detection and specialist endocrinology.

How we practise

Four commitments that shape every plan.

Comprehensive Care

We bring together your symptoms, bloodwork, medical history, lifestyle, risk factors and goals rather than viewing each result in isolation.

Prevention & Longevity

We identify modifiable risks and opportunities early, with the aim of protecting long-term health while improving how you feel today.

Advanced & Functional Medicine

Where clinically useful, we combine conventional medicine with advanced diagnostics, metabolic and hormonal care, gut and microbiome assessment and selected emerging therapies.

Regenerative & Aesthetic Medicine

Our regenerative and aesthetic work focuses on hair, skin, recovery and body composition within the context of your broader health.

Doctor-led longevity

Care with curiosity, backed by decades of medical experience.

Every plan here is shaped by doctors who bring years of clinical training and a genuine fascination with how the body ages, performs and recovers. We ask more questions, look deeper, and refuse to let protocols replace judgment.

Dr Arnav Kapur leads our advanced medicine offering at the intersection of longevity, functional and aesthetic medicine. His broader work in preventative health, multi-cancer early detection, regenerative medicine, hair regeneration and advanced diagnostics informs the way he thinks, while remaining distinct from the personal care provided here.

Dr Sindeep Bhana brings specialist physician and endocrinology depth across complex diabetes, thyroid, pituitary and adrenal disease. That decades-long clinical grounding raises the standard behind every recommendation we make.

Meet our doctors

Ready to experience health differently?